The Miracle Morning by Hal Elrod | Book Review

I am absolutely not a morning person. I never have been. I'm pretty much a demon until 11am. I know that the early bird catches the worm and all that and because I start work at 8am I do need to rise early out of necessity. Honestly though, I'd rather not.

I'm just finishing an online course called The Science of Well-Being by Yale University. It sounds obvious, but one of the most essential factors in people's happiness levels, studies have shown time and time again, is sleep. While I may falter in some of the other contributory factors like exercise, meditation and gratitude, sleep is something I can't not prioritise. When people say to me 'I only got 4 hours sleep last night' I'm like 'HUH?! How are you still functioning?!' I'd literally collapse. So, whether its been before exams, stressful times at work or after a night out, I always get the amount of sleep I need. I think that's why, until now, I've classified mornings as time which would be better spent unconscious.

Therefore, even though I've heard The Miracle Morning recommended time and time again over the years alongside books I have loved, I prematurely judged it as 'not my thing'. However, when my cousin dropped her copy at my house in the middle of a pandemic saying it had changed her life, I kind of had to take notice. And I'm super glad I did.

What is The Miracle Morning?

The book begins with testimonies about how The Miracle Morning has transformed people's lives. From losing 25 pounds to quitting smoking to attaining top grades to finding true love to improving relationships to having more energy to accomplishing long term goals to having every day 'feel like Christmas' - this book can purportedly help you do anything.

Getting Out of Your Comfort Zone

The term 'comfort zone' can have different meanings. It is correctly defined as follows:
1. A situation where one feels safe or at ease: the trip is an attempt to take the students out of their comfort zone 1.1 A settled method of working that requires little effort and yields only barely acceptable results: If you stay within your comfort zone you will never improve Source

While one meaning brings to mind the pleasant image of sitting with a cup of tea after a hard day at work, the other has slightly more worrying associations. This 'comfort zone' is a state of just existing. Sticking to what you know. Never taking chances. Playing it safe because you're scared of the consequences.
Now I'm the first to admit that I have a comfort zone and I tend to stick to it. Why tackle a tough subject in a post when I can almost switch off and review a makeup item? Why go somewhere new and make friends with strangers when I can sit in my room, contented with my own company? 
Don't get me wrong- I'm not saying a comfort zone is entirely bad. Far from it. Its actually quite lovely. And comfortable. The thing is, if you don't make yourself get out of it from time to time, you'll never grow as a person or experience new things. 

They say that life begins at the end of your comfort zone. What they fail to mention is how to get out of your comfort zone. I'm a fan of detail and step by step tutorials. In all honesty, what I'm ultimately looking for is the 101 guide of how to live you're life. While I wait for that to hit the shelves, I turned to the twitter beauty blogging community to hear their opinions on the matter. While most of the #bblogger discussion consists of product recommendations, I got deep and asked: 
"How do you push yourself out of your comfort zone: in life and in blogging?"
I got some really inspiring responses.

They're really a helpful bunch.

What seems to be a concurrent idea is pushing yourself to try something which is new to you, and that possibly even scares you. Not letting anyone hold you back, including yourself. And feeling on top of the world when you're done.

I've decided that in the next few weeks I want to try and push myself out of my comfort zone in 5 ways. I'm not sure exactly what ways, but I'm going to keep my mind open to opportunities and experiences I would otherwise decline because they're out of my comfort zone. If any of you want to do the same- tell me about it in the comments or tweet me. 

What are your thoughts on getting out of your comfort zone? Do you do it often?